Occasional fasting is a diet that involves regular adherence to a fasting pattern, and a 5: 2 diet, also known as a fast diet, is part of such a regime. The 5: 2 diet was popularized by journalist Michael Mosley, who also brought his body into shape, and over time it became his way of …
Beginner’s Guide – Everything you need to know about the 5 – 2 diet Read More »
Ingredients: 4 egg whites, 100 g sugar, 2 tablespoons flour, a little lemon juice, 100 g chopped hazelnuts to sprinkle. Filling: 200 ml of sweet-sour cream, 2 tablespoons of powdered sugar, 2 tablespoons of sour cream, chopped strawberries if desired. Preparation: 1. Whisk the egg whites into a firm foam with the gradual addition of …
Sejo Brajlovic was a guest in the new episode of the Nusret Laufer Show. The caterer, showman, butcher, merchant, singer and future actor opened up to Nusret and admitted how his life started. When I fell asleep, everything started to get better: said Brajlovic. He also talked about the guests in his restaurant, the specialties …
Sejo Brajlovic – Everything in my life started when I fell asleep Read More »
Do you want to do something good for your body? Then we have just the right plant for you, which will give you the right health kick with our recipes. Everything about dandelion tea at a glance Dandelion tea: it really is that healthy! Did you know that the dandelions that you pull out as …
This miracle weed helps relieve pain – Dandelion tea Read More »
Cold soup of fresh tomatoes and other raw vegetables is ideal for warm summer days. Apart from being a refreshment, this dish also serves as a kind of aperitif because it stimulates the work of the salivary glands and prepares you for a delicious second meal. Ingredients: 4 Kumato tomatoes, 5 Campari tomatoes, 4 Harmony …
VEGETABLES IDEAL FOR WARM SUMMER DAYS – DELICIOUS SOUP Read More »
It is rich in electrolytes and water, it has very few calories The watermelon season has arrived, so let’s repeat why this delicious “queen of summer” should be on your menu. Pure organism It is rich in electrolytes and water, has very few calories (30 calories per 100 g) so it is great for the …
In Asia, people know about the extensive effects of green tea. Find out everything you need to know about the special enjoyment of the cup. Everyone has probably heard something positive about green tea before. For many, it’s an ideal alternative to coffee. Because green tea also contains a lot of caffeine (the Japanese tea …
Green tea – its many effects and why it helps you lose weight Read More »
Remove stains from coffee or tea by soaking them with a little light beer Beer should definitely be in the house because it can help you solve a number of small problems. Here’s what it’s all about! – Protect heritage plants from snails. Pour the beer into smaller containers, spread it all over the garden, …
7 reasons why there must be at least one beer in every house Read More »
Ingredients: 300 g rocket, 6 garlic cloves, 250 ml of olive oil, so, pepper, 50 g grated parmesan, 400 g pasta of your choice. Preparation: Put garlic in cold salted water, when it boils add arugula and cook for 2 minutes. Strain and cool under a stream of cold water. Add half the amount of …
It is known that bedtime food is not desirable if you want to keep slimline, but some simply can not resist Experts do not advise consuming food at least three hours before bedtime. If you still can’t stand without snacking on something before bed, choose the healthier options. It is known that bedtime food is …