I lost weight by accident – Demi Lovato

She feels calmer and calmer

Although she says her latest weight loss is the result of her now being ‘in a much healthier place in her head’, Demi Lovato, 28, admits her relationship with food and exercise has not always been healthy.

  • I used to eat something and go to the gym right after that. That is not happiness and that is not freedom – she said in a recent interview.

In order to achieve a healthier exercise regime, Demi took a break from her busy schedule in October 2019.

https://www.instagram.com/p/CL5AuDxBBgN/

“I took a break from exercising in October two years ago to accept my body as it naturally is,” she said.

She added that she knew how to fire her employees who pressured her to look a certain way.

  • If I was in a hotel room in the evening, they would take my phone so I could not order food in the room, or if there was fruit in the room, they would remove it so that I would not eat extra sugar. It is dangerous to control how someone eats if that person is recovering from an eating disorder – said Ellen DeGeneres on the show Ellen DeGeneres last year.

She says her latest weight loss is the result of her being mentally healthier.

  • I don’t count calories anymore and I don’t overdo it anymore. I no longer limit myself and most importantly, I don’t live my life according to my child’s rules. With all that, I managed to lose pounds, quite by accident. I feel full of wisdom, peace, serenity, happiness, and love – she concluded.
Cassandra Haider
Cassandra Haiderhttps://www.megalopreneur.com/
Cassandra Haider is a young writer and entrepreneur from California, USA. Cassandra aspires to motivate youngsters. She is a fashion enthusiast and more into the news. Cassandra is Editor with Megalopreneur.

Your Comment

Discover

Sponsor

spot_imgspot_img

Latest

The doctor has applied for the Miss BumBum pageant, no one wants to hire her anymore

Souza was one of the favorites last year Model and doctor Ryan Laura Souza, 26, who lives in Bolivia last year, applied for the Miss...

Romina Malaspina, the sensual woman who makes all men sigh

The beautiful model was born on July 7, 1994, in Mar del Plata. Her beauty and way of being led her to be part...

Until yesterday, everyone in Croatia laughed at Aleksandra Prijovic, and today they are crazy about her songs

Even these days, the trend on YouTube in Croatia is not surprising - young Croats on this platform mostly listen to Serbian turbo-folk hits...

SEKA ALEKSIC BANNED IN THE MEDIA BECAUSE OF THIS- The singer answered and said only one thing

Seka also revealed that her older son Jakov is now in the growing up phase when he is very restless, but that she tries...

Emina Jahovic admitted that she did not have an easy life- I was the target, I was tried

Singer Emina Jahovic has often been the subject of gossip due to her divorce from Mustafa Sandal Singer Emina Jahovic has often been the subject...